That little bikini in the back of your bottom dresser drawer is calling your name. The sun is shining, the kids are begging for a trip to the beach, but the idea of putting on a bathing suit makes you about as excited as the idea of spending the day scrubbing toilets. You are not alone. In 2003, 65% of U.S. citizens tried some form of weight loss or weight control. But the idea of weight-loss is daunting to anyone, especially with the ever-increasing number of weight-loss plans, online Diets and magic pills that make the weight vanish while you sleep (wouldn't that be nice?).
To ease your worries and debunk the mysteries, we have taken a close look at three of the most popular diets out there.
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